| An Introduction to Yoga | Schedule of Classes and Locations | Workshops | For Further Exploration |
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| Sandy Gola, R.Y.T. - Current Class Schedule and Locations Tuesdays 6:30 pm - 7:45 pm - Vinyasa Level 2 & 3, Shiva Shanti Yoga School, 165 Park Avenue, 2nd Floor, Rutherford, NJ 07070, 201-531-YOGA (9642) Wednesdays 6:00 pm - 7:00 pm - Intro to Yoga, Level 2, Bloomfield Civic Center, 84 Broad Street, Bloomfield, NJ 07003, 973-743-9074 (This class runs in 8 week sessions, must register in advance) Saturdays 7:45 am - 9:00 am - Level 2 Vinyasa Yoga, Montclair YMCA, 25 Park Street, Montclair, NJ 07042, 973-744-3400 (This class is free to members of the Montclair YMCA, must be a member to attend) 10:00 am - 11:00 am - Intro to Yoga, Level 1, Bloomfield Civic Center, 84 Broad Street, Bloomfield, NJ 07003, 973-743-9074 (This class runs in 8 week sessions, must register in advance) Sundays 8:00 am - 9:15 am - Vinyasa Yoga, Terra Sky Center for Wellness, 510 Morris Avenue, Summit, NJ 07901, 908-277-1222 Each of these studios offer a substantial discount to first-time customers: Shiva Shanti Yoga School in Rutherford offers new students 30 days of unlimited yoga classes for $30, an unbeatable deal! The YMCA in Montclair includes all classes free with your membership. |
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